Expert-Tested: The Best Workout Apps 2026

Log your repetitions and weights from each workout, and Juggernaut AI will have you hammering out new PRs in no time. We do recommend paying close attention to the equipment requirements before hopping into a session, though. This information is sort of buried in the details, and you could be left scrambling for a dumbbell or resistance band mid-workout if you don’t do your homework prior. It’s also an intuitive app to use, as Nicole rates both the setup and ease of use a solid 5 out of 5.

Home Workouts for Men

When he’s not writing unimeal app reviews about training programs or gear, he can be seen at the gym or in the wild, putting them to the test. If you want more than just workouts, the Alo Moves app has a plethora of mindfulness and wellness classes, from breathwork and meditation to Reiki and nutrition. In addition to Alo’s premium apparel, the West Coast athleisure brand has also made a splash in the at-home workout space. You might think of the brand’s platform as yoga-centric, which is true, but the strength class offerings are anything but limited.

Best Alternative Weightloss Add-Ons: Found

Its in-depth insights and workout plans are great for maximizing your strength training and reaching new goals. You likely have some Nike gear that you rock at the gym—so it might feel right to work out with the Swoosh, too. The Nike Training Club app features more than 180 routines from trainers in categories like yoga, strength training, and more. Sorry to brag, but our own All / Out Studio app just happens to be one of the best streaming fitness apps available. That’s because the programming was created by the world’s most elite trainers, as well as our own certified team of fitness experts.

Planet Fitness Workouts

Check the ratings in the app store, or what users are saying on review sites that you trust. Also look out for recommendations from leading sports and fitness publications, such as Men’s Health and Sports Illustrated. Whether you want to lose weight, get fit and toned or build muscle, simply select your goal and Centr will personalize your meal plan to get you there. No need to count calories or macros – we’ve done all the hard work for you. As with many online subscriptions, you can almost always get a better rate if you pay for a year up front.

Splits Training, Do the Splits

An opportunity to improve your running skills with the help of instructors specializing in athletics marathons. Professionals will be able to take into account the level of your training, and then build an individual training plan that will help to increase the speed and distance traveled. The selection of real specialists in their field who have many years of work experience. They are also former or even current professional athletes; through consultation with them, you can identify your strengths and weaknesses, as well as improve them with a competent approach. A training with different time intervals depending solely on the user’s desire. Not a problem, because the app will be able to break it into three or even six equal parts in order for you to drop calories in the required volume.

Best Workout App Instructors: Peloton App

Matching the app’s offerings to your preferences can make sticking to your fitness routine easier, which is really the whole point with finding a training resource. This app is incredibly easy to navigate on iPhone and Android devices, earning a 5 out of 5 for user interface. There are plenty of workout options, from structured programs (like 5K or marathon training) to simple quickstart-style runs where you can pre-set a distance, time, or speed goal.

Future

• It used to be that the kind of man who was glued to his phone in the gym was either avoiding his workout, or showing all his followers how much he worked out.
• If you’re traveling, heading to a location with limited service, or simply want to avoid interruptions, it’s a good idea to download a few favorite workouts in advance.
• So, if you’re wanting an app that offers advanced strength training with progressive overload, this probably isn’t the best pick.
• However, if you’re training for a specific sport, you may find the programming somewhat problematic.
• Personal trainers can cost anywhere from $50 to $150 for just a one-hour session.
• WalkFit offers a 4-week program that tracks your steps, calories burned, and the distance you’ve covered.

Another staffer said it’s the first platform that’s helped her exercise consistently in years, thanks to a trainer who’s knowledgeable and encouraging. Apple Fitness Plus is the best workout app if you’re embedded in the company’s ecosystem, especially if you use an Apple Watch. There are HIIT, strength, core, yoga, Pilates, and meditation classes, taught by a range of different trainers. Although there are plenty of sessions that can help you build substantial muscle, we were impressed at the variety available through Centr. There are beginner-friendly workouts, high-intensity cardio sessions, and gym-based weights sessions, but the primary focus is on helping you hit your goals, whatever they are. What Peloton did for your spin session, Rowith can do for your dry-land rows.

A quick look at the top men workout apps

Workout apps can be especially appealing for beginners because they provide both convenience and guidance. Many offer beginner-friendly routines with clear, step-by-step instructions, making it easier to get started or ease back into exercise after a break. When starting out, look for videos labeled specifically for beginners and make sure any new exercise routine is cleared by your doctor. Most apps also include video demonstrations for each movement, along with progress tracking and structured plans to help you stay consistent and accountable. Peloton also offers Strength+, a strength-focused app for home or gym equipment.

Best workout app for runners

With hundreds of workouts designed by Gymshark athletes, like Steve Cook, you can also take it to the gym once you’re ready. The app also includes step-by-step exercise breakdowns to help make any move seem approachable. A community created for women by women, Bodylura (formerly Fit Body) features 12 programs led by four expert trainers to help you reach your fitness goals. Several Healthline testers have commented that the Peloton app is the key to their at-home fitness success. Tester Sydney Samuels started using the Peloton app during the COVID-19 pandemic and continues to use it to supplement her in-person gym and exercise classes. The app offers live classes every day of the week — filmed in a fun neon studio — in addition to its extensive on-demand library of more than 7,000 classes.

Best Workout App for Weight Loss: Noom

Progressive overload is a key part of making progress, especially when it comes to strength training, according to Chris Mohr, PhD, RD. To earn 3 out of 5 stars, an app should have programs you can join that give you a structured workout schedule, but they are not coached programs or group programs (you just follow it on your own terms). Maybe you get push notifications, or there’s a feature where you can integrate the workout app with your online calendar, but no human support or interaction. We recognize this scoring system isn’t perfect because personal training apps can cost much more to the tune of hundreds of dollars per month. This can be a little subjective, but this score is based on whether we feel the cost justifies what you’re getting. To earn 3 out of 5 stars for value, we feel that https://www.webmd.com/diet/default.htm what you get for the price is fair, while high scores are given to apps that provide exceptional value for the cost.