StrongHer Reviews 2025 Check if app is safe or legit

Now, the Sweat app has over 50 unique workout programs and more than 13,000 workouts designed specifically for women by women. Our CNET fitness experts have put together this list of the best workout apps for women. While these fitness apps primarily target women and many of the certified trainers featured are women, it’s worth noting that anyone can benefit from them, as there’s really no such thing as gender-specific exercise. Fitness and workout apps are applications you can download on your mobile device for assistance with your exercise regimen and related lifestyle behaviors.

Best Workout Apps for Women FAQs

An Elite membership removes the ads and unlocks advanced features, such as charts, goal setting, and video-based exercise instructions. The price has gone up over the years, but it’s still reasonable as madmuscles review of this writing ($69.99 per year). If you want a little more from FitOn, such as personalized meal plans and the ability to connect to Fitbit or Garmin devices, you can pay for a Pro account. Just keep an eye out for discounts, which can bring the price down significantly. It gives advice on how to manage all the devices, apps, digital photos, email, and other technology that can make you feel like you’re going to have a panic attack.

Other popular workout apps we recommend

From running shoes to exercise bikes, all reviews are based on independent expert opinion and our hands-on testing. At home and outdoors, I assessed ease of set-up, how quickly each vest could be put on or adjusted and whether straps or fastenings stayed secure in motion. I paid close attention to fit, noting any irritation from rubbing or chafing during both steady and dynamic movements. Materials and build quality were examined carefully, with finish and durability being key points of comparison. Look for adjustable straps with velcro or buckles, ensuring a snug fit that suits your build. I’ve recently got back into weightlifting {https://vinnews.com/2025/02/14/mad-muscles-review-no-hidden-fees-just-full-access-to-everything-you-need/|} after having my second child, and while it feels invigorating to be back to mornings of protein powders, gym leggings and wrestling with barbells, my progress is slow.

Anthony adds that while strength training is a major focus of the app, there are many yoga and mobility classes also available. He says the instructors do a good job of explaining each movement as they’re going through it and provide alternatives for people who might not be advanced enough for certain movements. Step one in your journey is choosing the best fitness apps (and clothing!) that fits your needs. Most of the prices you see above are list prices—not necessarily what you pay. Even $15 per month is on the high side, though it could be worth it if you love the app and it provides classes, extras, and services above and beyond the norm. Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness.

• So, whether you’re after your first pull-up, more mobility or a faster 5k, look to your mobile for some added motivation.

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• It offers a diverse range of expertly crafted workouts, from strength training to cardio to endurance.

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• Many apps integrate health data with smartphone apps, such as Apple Health, allowing users to keep track of key fitness data.

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• The Elite plan adds premium workout plans and advanced tracking tools—all with no ads.

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• If you are looking for the best female fitness apps for women, Alo Moves is a great app to use if you love yoga.

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• In addition to the exercise variety, Anthony enjoyed the nutrition aspect of this app.

Time commitment

If you’re on the hunt for an effective tool to help you achieve your fitness goals, it could be just a click away on your smartphone. A wide range of workout and fitness apps make it simple to work up a sweat, build strength and stay motivated in any place at any time. It started as a way to stay fit during lockdown with no equipment, but I ended up loving the app so much that I use it literally every week to this day. I particularly love the trainer Kayla Itsines and her High Intensity Zero Equipment program.

The app lets you choose your own workout plan, almost like having a personal trainer. You can pick from different coaches who specialize in things like strength training, yoga, or endurance. You can also choose how many workouts you want each week, your comfort level with equipment, and whether you’ll work out at home or in the gym. StrongHer is a widely used workout app for women that provides personalized workout plans for all fitness levels. Each workout comes with clear instructions to help you do it correctly. The app also provides meal plans and nutrition tips to support your fitness goals.

What is the most effective workout plan for beginners?

Future offers one-on-one coaching services with customized training plans tailored to your preferences and goals. Whether you’re a Pilates instructor and in need of inspiration for your next class, or someone who likes to practice their own Pilates flows, The Class Plan is for you. Featuring thousands of Pilates exercise videos, the app allows you to drag and drop exercises to build your own class plans tailored for every level, complete with modifications and progressions. With a plethora of options available, it’s essential to choose an app that aligns with your individual needs and preferences. From personalized workout plans to community support, these apps offer a comprehensive approach to women’s fitness.

Sweat: Fitness App For Women

Looking at these statistics, it is right to say that the market has so much potential, and bringing an app at such a time will ensure you enjoy a good place and amazing profits in the future. And this is why more businesses are coming forward to create a fitness app. “I love the yoga and meditation features. It’s not just about losing weight, it’s about feeling good inside and out.” Quick workouts, food logging, and wearable syncing help busy women stay on track even with a tight schedule. In this article, we’ll look at what makes a fitness app great for women, compare the top choices, and help you find the one that fits your lifestyle.

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The Best Workout App Deals This Week*

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Peloton-like fitness apps stand out as a prominent option in this growing market. The app offers a variety of features designed to cater to women’s diverse fitness needs and preferences. If you’re looking for a workout app that focuses on running, MapMyRun may be the one for you. Although there aren’t any video lessons, you can choose from preselected routes in your home city and get audio coaching along the way. MapMyRun keeps track of your run via GPS, and you can share your location with a friend or family member so they know you’re safe. The app works with Garmin devices, Apple Watch, and even Under https://www.youtube.com/watch?v=uddzxEZR3nA Armour smart shoes.

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The best overall workout app for women

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Turn what you’ve read into action.Start your plan todayand transform insight into real results. I love StrongHer at first you will think it is hard and it won’t work but after doing these exesises and keeping my food in balance i didn’t do diet but just balanced what i was eating my weight actually went down. Rest assured though; Garage Gym Reviews has collaborated with Boostcamp to create Home Gym Club Training. This resource has hundreds of research-backed programs at your fingertips. You’ve probably scrolled past a super-fit influencer casually working out against a wall between your social stories, looking like a goddess.

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Is StrongHer Safe? 🙏

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JuggernautAI is our pick for the best weightlifting app for powerlifting. Created by accomplished powerlifter and coach Chad Wesley Smith, this app uses an algorithm to create a personalized program for you and your strength goals. Because Found is a customized weight loss platform, its membership prices depend on the path you qualify for and the membership commitment length you select. Take your pre-purchase quiz and understand if you should be adding weights to your workout and more specifics. Plus, you’ll get plugged into a community where you can connect with others who are on their own exercising-based weight loss journey. By connecting to multiple smart devices, DaFit ensures that every movement is accurately recorded, while its intuitive sleep tracker works to promote rest.

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Best for personal training: Caliber

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This app covers the best workout for women over 40, including strength training and other exercises designed for women. It also gives you personal tips and guidance to help you reach your fitness goals and stay on track. When picking a fitness app, make sure it offers progressive overload, so you can gradually level up your workouts without hitting a plateau. If you prefer cycling, look for an app that integrates well with an exercise bike, offering live classes and custom training experiences and giving you the option to filter workouts.